Mind Shift 180

$600.00

Foundation for Freedom

Begin your journey to lasting freedom from yo-yo dieting, obsessive thoughts about food, and body dissatisfaction. This program will lay the groundwork for a transformative mindset shift in just six weeks.

Week One: A 60-minute virtual coaching session to solidify your weight loss goals, develop personalized strategies, and design a unique plan to help you achieve your goals.

Weeks Two-Five: Weekly 30- minute virtual coaching sessions with tools to make you successful.

Week Six: A 30-minute virtual coaching session to review your progress and set your path for lasting success.

strongwellnessforlife@gmail.com

480-522-9171

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