Strong Wellness
A complete transformation-mindset, habits, and belief
Are you ready to address the root cause of your food choices? Every relationship with food is different. We meet you where you are at. Without restriction. Without judgment. With full empowerment. Get to the root so you can bloom. 🌸

I’m
Nicole Strong
Certified Life Coach
Specializing in weight loss. Through online coaching, I will help you reach your goals- without shakes, pills, or restrictive meal plans.
About Me
A lifelong enthusiast, I have been active since I was a little girl (although why my parents put their 5’1” daughter on the neighborhood basketball team still eludes me!)
Three Simple Steps To Success
Select Your Plan
Choose from “Mind Shift 180-a six-week program which lays the groundwork for a transformative "mindset”, Inner Harmony- a 12-week program which redefines your relationship with food, and Total Transformation, a 6-month program to create mind-body renewal.
Step 01
Meet Your Coach
In just 48 hours, you’ll connect with your coach. Together, you’ll set your goals, boost your motivation, and tackle any challenges you might be facing.
Step 02
GET RESULTS
Get ready to smash your goals, claim the results you deserve, feel empowered, and live your life to the fullest. We can’t wait to see what you can achieve!
Step 03
Before & After Transformation







