Strong Wellness

A complete transformation-mindset, habits, and belief

I’m

Nicole Strong

Certified Life Coach

Specializing in weight loss. Through online coaching, I will help you reach your goals- without shakes, pills, or restrictive meal plans.

About Me

A lifelong enthusiast, I have been active since I was a little girl (although why my parents put their 5’1” daughter on the neighborhood basketball team still eludes me!)

Top Myths of Weight Loss

Play Video

(Video 1) Carbs are the enemy

Three Simple Steps To Success

Select Your Plan

Choose from “Mind Shift 180-a six-week program which lays the groundwork for a transformative "mindset”, Inner Harmony- a 12-week program which redefines your relationship with food, and Total Transformation, a 6-month program to create mind-body renewal.
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Step 01

Meet Your Coach

In just 48 hours, you’ll connect with your coach. Together, you’ll set your goals, boost your motivation, and tackle any challenges you might be facing.
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Step 02

GET RESULTS

Get ready to smash your goals, claim the results you deserve, feel empowered, and live your life to the fullest. We can’t wait to see what you can achieve!
Step 03

Before & After Transformation

Is strong wellness right for you?
Take a Quiz